Awake and want sex

Added: Cera Wesner - Date: 22.05.2022 02:17 - Views: 30219 - Clicks: 6997

There are two things that your bedroom is deed for: having sex and sleeping. But that begs the question: How can having sex an act that is, at its core, meant to be arousing get you ready for serious shut-eye? It turns out that the two actions go hand in hand.

Awake and want sex

More sex helps you sleep, and more sleep boosts your sex drive. Yes, sex can actually make it easier to fall asleep.

Awake and want sex

This is mostly because of the hormones that are released during the act. Sex boosts oxytocin a hormone that makes you feel connected to your partner and lowers cortisol a stress-related hormone. Plus, having an orgasm releases a hormone called prolactin, which makes you feel relaxed and sleepy. All of that le up to a nice, drowsy state that's perfect for cuddling up and falling asleep.

You sleep deeply after intercourse, too.

Awake and want sex

On the flip side, your sleep habits could be helping or hurting your sex life. If a lack of sleep is hurting your sex life, the answer might lie in having more sex! Lions sleep more than most other animals.

Awake and want sex

Learn where, why, and how lions spend so much of the day sleeping. There are, however, some more serious side effects that can result from overnight e. Extended e deprives your eyes of oxygen, causing unnecessary strain to the cornea. Adolescents and young adults are more prone to developing contact lens-related eye infections, which is attributed to less rigorous hygiene.

Bedtime face washing is an important part of your nightly routine.

Awake and want sex

It helps prevent breakouts and creates a relaxing ritual. This content was created by the National Sleep Foundation.

Awake and want sex

An under-the-covers look at whether getting turned on turns off your ability to fall asleep There are two things that your bedroom is deed for: having sex and sleeping.

Awake and want sex

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